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Altaira
Superuser
Aug 26 2017, 6:04am
Post #1 of 6
(3474 views)
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Are you a habitual napper, an occasional napper, or does taking taps destroy your sleep patterns? For my part, my body tells me if I need a nap, so I fall under the 'an occasional nap is a wonderful thing' group. For B.G., however, naps really mess up his sleep patterns, as in he can't get to sleep the following night, so,he has to 'tough out' sleepy periods during the day by staying awake. How about you? Inquiring minds want to kno.....z-z-z-z-z-z-z
(This post was edited by Altaira on Aug 26 2017, 6:07am)
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Otaku-sempai
Immortal
Aug 26 2017, 2:22pm
Post #2 of 6
(3397 views)
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Because of the hours I work I do tend to nap during the day.
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Silverlode
Forum Admin
/ Moderator
Aug 26 2017, 7:35pm
Post #3 of 6
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I love naps but then I am not sleepy at bedtime and it all goes downhill from there. I can't even go to sleep early without my body treating it like a nap, waking up wide awake a couple hours later and not being able to get back to sleep until near dawn.
The only time I can let myself nap is when I have had a night of no sleep and am too tired to function. And even then it can't be a long one or too late in the day. I envy easy nappers!
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Aunt Dora Baggins
Immortal
Aug 27 2017, 5:12am
Post #4 of 6
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When I teach in the summer, and work part time in the morning,
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I get in the habit of a nap in the afternoon. Then fall semester starts and I find myself yawning through those afternoon classes.
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entmaiden
Forum Admin
/ Moderator
Aug 28 2017, 12:49am
Post #5 of 6
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and I really wish I was. One of my sisters can lay down for 10 minutes and be completely refreshed, and the nap has no impact on her regular sleep.
I CAN nap, but only before 3:30 or so. After that and I'm up until about 1 am. My naps aren't the quick 10 minute cat naps - they are at least 45 minutes. So I have to be pretty tired to nap - otherwise I'm like BG in that I tough it out and maybe go to be early.
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NancyBonner
Registered User
Jan 8 2018, 9:52am
Post #6 of 6
(978 views)
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I love to have short naps, Whenever I feel sleepy at my work place.
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