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silneldor
Half-elven
Oct 10 2012, 2:23am
Views: 717
Shortcut
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It is amazing how many people with backbones
[In reply to]
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Can't Post
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have problems with 'em. Me included. But with time (it seems to vary among us) things do settle down. With me, when the thing started to really freak out, i hit the freezer for the ice packs, 15min on and 15 min off. It really settled thing down on the escalation of the spasm. I heard once and i really believe it, that if one stands either straight or bent over that stresses in the back are better relieved if the feet are not side by side. In other words have one foot forward of the other, especially when lifting. I hope that walk worked out Iolani. Better days are at hand:).
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Subject
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User
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Time
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Walk to Rivendell and Beyond: There and Back Again Challenge!
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Arandiel
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Oct 5 2012, 3:03am
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And another.
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Delrond
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Oct 5 2012, 11:51am
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Glad you made it through the Battle!
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Arandiel
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Oct 5 2012, 8:32pm
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OK! on your race Del!
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silneldor
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Oct 6 2012, 2:53am
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Well done on the 5K front!
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grammaboodawg
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Oct 10 2012, 1:45am
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Just a wee bit to add this week
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ShyElf
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Oct 5 2012, 3:44pm
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Isn't camping wonderful?
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Arandiel
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Oct 5 2012, 8:34pm
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Onward and upward...
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silneldor
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Oct 6 2012, 2:56am
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This is so cool :)
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grammaboodawg
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Oct 10 2012, 1:46am
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Good Luck Beamer!!! :D
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grammaboodawg
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Oct 5 2012, 4:28pm
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Clearing-out and cleaning-up -
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Arandiel
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Oct 5 2012, 8:38pm
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My! We 'ave been buZy :)
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silneldor
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Oct 6 2012, 2:39am
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Well Arandiel, we will soon have
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silneldor
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Oct 6 2012, 2:33am
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Aren't those two-fer workouts great?
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Arandiel
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Oct 9 2012, 6:29pm
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Battling your own personal Old Forest ;)
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grammaboodawg
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Oct 10 2012, 1:50am
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And good luck to Beamer on her performance Wednesday!!
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silneldor
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Oct 6 2012, 3:05am
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last week
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Iolani
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Oct 8 2012, 1:56pm
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Ooh, careful!
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Arandiel
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Oct 9 2012, 6:31pm
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Ow! Back problems bring everything to a halt!
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grammaboodawg
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Oct 10 2012, 1:53am
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It is amazing how many people with backbones
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silneldor
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Oct 10 2012, 2:23am
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thank you!
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Iolani
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Oct 10 2012, 2:40am
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I almost have Mr. Weaver talked into increasing our mileage!
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weaver
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Oct 9 2012, 2:54am
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I've logged your miles a few times
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Arandiel
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Oct 9 2012, 6:35pm
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thanks!
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weaver
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Oct 11 2012, 2:49am
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I don't like the cold, either ;)
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grammaboodawg
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Oct 10 2012, 1:57am
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Way to go weav!
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silneldor
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Oct 10 2012, 2:31am
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